Is a dance, performance, free and aline your body method using metaphors.
Ylva has gathered information from all over the world from different teachers.
Learned techniques, external and internal martial arts, butoh, dance, yoga etc
its a way to upgrade your system
Using your body, mind, spirit and emotions
Ylva is creating a space where you can get comfortable out of your comfort-zone
For dancers, performers, body researchers, and everyone els
Use as therapy, freakout, get rid of trauma and tabu
or to deepen your movement and expression as a performer.
To get that energy flow and the Qi out and about!
Find more info on Inside out